Kingwood, TX · Telehealth Across TexasReady for change?
Ready for change?
Let's begin, together.
Practical, CBT-based therapy for adults, teens, and families. Focused on emotional regulation, real-life coping, and tools you can use right now.
LPC-S
Licensed Professional Counselor — Supervisor
LCDC
Licensed Chemical Dependency Counselor
Telehealth
Virtual sessions across Texas
Ages 13–55+
Adolescents & adults
The Approach
Real tools for real life.
Therapy should leave you with more than insight it should leave you with skills. Together we'll build a personalized toolkit grounded in cognitive behavioral therapy, motivational interviewing, and strength-based work that meets you where you are.
See specialties & therapy types →Compassion-focused
A judgment-free space to be honest about what's hard.
Solution-focused
Practical steps and momentum — not endless processing.
CBT-based
Identify the patterns. Change the response.
Person-centered
You set the goals. I bring the framework.
Areas of Focus
Specialties
AnxietyCoping SkillsRelationship IssuesDepressionAddiction & Substance UseAlcohol UseCodependencyCommunication ProblemsEmotional DisturbanceFamily ConflictLife TransitionsSelf-EsteemStress
Insurance
In-network & out-of-network welcome.
Aetna
Blue Cross Blue Shield
Cigna
Optum
Curative
Out-of-Network
The first step is the hardest.
Book a session online in-person in Kingwood or virtually anywhere in Texas.